Happiness - what's it all about?

It seems like many people wonder what the "secret" to happiness… I guess that's why there are so many anti-depressants, self-help books, and "miracle" cures out there. 

At A Purposeful Path, we'd encourage you to seek your own form of happiness.  To be mindful about your life, and seek a healthy balance in life.  If these don't sound too inspiring, the following link is an interesting presentation on happiness, that presents this topic in a unique way...

https://www.youtube.com/watch?v=sDH4mzsQP0w

Enjoy!